Comments for Capital Yoga http://www.capitalyoga.com Jamine the Yoga Teacher Tue, 19 Apr 2011 06:28:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Just Because You Do Yoga, Doesn’t Mean You’re Better by Beginning Yoga DVD http://www.capitalyoga.com/?p=4338#comment-3455 Beginning Yoga DVD Tue, 19 Apr 2011 06:28:40 +0000 http://www.gurubelle.com/jamine2/?p=4338#comment-3455 I struggle with yoga on a daily basis. However I make progress on a daily basis too.Progress not perfection is my motto with yoga. I laughed at the comment above about “I can’t do yoga because I’m not flexible.” I started doing yoga to become flexible and to get rid of my back pain. pain free for about 2 years now. Which is why I started the website for <a href="http://www.beginningyogadvd.com/" rel="nofollow">Beginning Yoga Dvd</a>. I struggle with yoga on a daily basis. However I make progress on a daily basis too.Progress not perfection is my motto with yoga. I laughed at the comment above about “I can’t do yoga because I’m not flexible.”

I started doing yoga to become flexible and to get rid of my back pain. pain free for about 2 years now. Which is why I started the website for Beginning Yoga Dvd.

]]> Comment on Project Get Good Sleep by Tania http://www.capitalyoga.com/?p=5267#comment-2450 Tania Wed, 02 Mar 2011 15:56:29 +0000 http://www.capitalyoga.com/?p=5267#comment-2450 Thanks for this Jamine! I, too, have troubles with sleep (I used to be a really good sleeper as a kid). I don't have kids but it definitely has got worse with higher stress jobs/lots of travel. Part of it for me is going through life thinking I was a night person (read: cool) as I was able to stay up late in university, to realizing just recently that I'm actually a morning person (read: dorky). Morning people don't have intense political wine-soaked conversations until 3 in the morning! Morning people don't have that layer of sarcasm and grittiness to hide behind - they are just out and out perky! Now that I've realized I'm a morning person (as well as a Highly Sensitive Person who needs more sleep than others), I'm trying hard to change looooong-held patterns of pushing through feelings of exhaustion at night. I'm 41 years old and I'm openly admitting it's OK to go to bed at 10pm!!! :) Thanks for this Jamine! I, too, have troubles with sleep (I used to be a really good sleeper as a kid). I don’t have kids but it definitely has got worse with higher stress jobs/lots of travel.

Part of it for me is going through life thinking I was a night person (read: cool) as I was able to stay up late in university, to realizing just recently that I’m actually a morning person (read: dorky). Morning people don’t have intense political wine-soaked conversations until 3 in the morning! Morning people don’t have that layer of sarcasm and grittiness to hide behind – they are just out and out perky!

Now that I’ve realized I’m a morning person (as well as a Highly Sensitive Person who needs more sleep than others), I’m trying hard to change looooong-held patterns of pushing through feelings of exhaustion at night. I’m 41 years old and I’m openly admitting it’s OK to go to bed at 10pm!!! :)

]]> Comment on Prayer Project by Prayers for the Dying | Capital Yoga http://www.capitalyoga.com/?p=4174#comment-1952 Prayers for the Dying | Capital Yoga Mon, 06 Dec 2010 16:54:36 +0000 http://www.gurubelle.com/jamine2/?p=4174#comment-1952 [...] no effect whatsoever on the person I’m praying for. But what I’ve found through my prayer project and other activities is that it really feels good to know you’ve got someone praying for you, [...] [...] no effect whatsoever on the person I’m praying for. But what I’ve found through my prayer project and other activities is that it really feels good to know you’ve got someone praying for you, [...]

]]> Comment on Swami drive by by Anna http://www.capitalyoga.com/?p=5075#comment-1950 Anna Mon, 06 Dec 2010 01:31:55 +0000 http://www.capitalyoga.com/?p=5075#comment-1950 Dev and his wife Lucy are friends of mine. You will be fortunate to meet them as they are so genuine. It is nice to feel fresh air in your life and this is what you will feel in their presence. Dev and his wife Lucy are friends of mine. You will be fortunate to meet them as they are so genuine. It is nice to feel fresh air in your life and this is what you will feel in their presence.

]]> Comment on I Think I Have a Cold by Finola http://www.capitalyoga.com/?p=5246#comment-1942 Finola Thu, 02 Dec 2010 17:12:30 +0000 http://www.capitalyoga.com/?p=5246#comment-1942 I hope you feel better soon. I just wanted to say I really like your new website - though I miss seeing Jamine in your blog name :) I hope you feel better soon.

I just wanted to say I really like your new website – though I miss seeing Jamine in your blog name :)

]]> Comment on I Think I Have a Cold by Jamine http://www.capitalyoga.com/?p=5246#comment-1941 Jamine Wed, 01 Dec 2010 18:22:16 +0000 http://www.capitalyoga.com/?p=5246#comment-1941 That's a good point, Tim. And I'm in a good position at the moment to just let it be. Chicken soup is on the way, so I'm going to revel in it - the having a cold part, not the soup :) That’s a good point, Tim. And I’m in a good position at the moment to just let it be. Chicken soup is on the way, so I’m going to revel in it – the having a cold part, not the soup :)

]]> Comment on I Think I Have a Cold by Tim Stringer http://www.capitalyoga.com/?p=5246#comment-1940 Tim Stringer Wed, 01 Dec 2010 17:49:44 +0000 http://www.capitalyoga.com/?p=5246#comment-1940 I hope you feel better soon, Jamine. If you're looking for another positive perspective - I've heard it's good to give the immune system a workout every so often. :) I hope you feel better soon, Jamine. If you’re looking for another positive perspective – I’ve heard it’s good to give the immune system a workout every so often. :)

]]> Comment on I Think I Have a Cold by Jamine http://www.capitalyoga.com/?p=5246#comment-1938 Jamine Wed, 01 Dec 2010 17:04:42 +0000 http://www.capitalyoga.com/?p=5246#comment-1938 Thanks Chrissie. It's kind of nice to have an excuse to feel lousy! I'm sure it will pass soon. Thanks Chrissie. It’s kind of nice to have an excuse to feel lousy! I’m sure it will pass soon.

]]> Comment on I Think I Have a Cold by Chrissie http://www.capitalyoga.com/?p=5246#comment-1937 Chrissie Wed, 01 Dec 2010 16:49:33 +0000 http://www.capitalyoga.com/?p=5246#comment-1937 I think it's really great that you don't take your moods personally. That is a goal I hope to master one day :) Hope you feel better soon~ I think it’s really great that you don’t take your moods personally. That is a goal I hope to master one day :)
Hope you feel better soon~

]]> Comment on Going to a Photo Shoot by Free Hugs | Capital Yoga http://www.capitalyoga.com/?p=5201#comment-1929 Free Hugs | Capital Yoga Sat, 27 Nov 2010 13:57:10 +0000 http://www.capitalyoga.com/?p=5201#comment-1929 [...] our photo shoot yesterday, Robin encouraged my daughter to let me wear her shirt. It says FREE [...] [...] our photo shoot yesterday, Robin encouraged my daughter to let me wear her shirt. It says FREE [...]

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