(held at your site; approximately $100 for ongoing classes)
Many people find that taking a break to do yoga improves their productivity at work and reduces fatigue overall. Holding yoga classes at work may involve moving tables and chairs out of the way and making a temporary space to practice. Hallways are fine too! Holding yoga classes on site saves people travel time to a yoga studio or class outside of work and is a healthy activity that all levels can participate in. Classes will be tailored to the group.