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The other day while I was driving in Ottawa I noticed a sign saying “expect the unexpected.” Wow. The City of Ottawa recognizes that as drivers we are often distracted and not focusing on driving.
So the city has put up signs reminding us to be present and to have a beginner’s mind. I think that’s great! Most of the time we’re not present – we’re off in the past of the future not even noticing where we are. We’re not listening to the people in front of us, we’re not connected to our surroundings, and we’re lost in thoughts in our heads. A reminder to be present can help us to reconnect to the moment and take a breath and just become more aware. That’s a great reminder. So if you see one of those signs you can use it as a reminder from the city to breathe and be present to what is around you. |
